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Our Services Schedules |
YogaSteve and Shirley welcome you to join them in their Yoga class. They offer to you a beautiful Yoga studio, a warm greeting and their decades of experience living the yoga lifestyle.
Yoga Fees - Students are
encouraged to attend regularly Monday's Yoga for Inner Peace and Stress Reduction 5:45pmThis class is profoundly relaxing. It is a great way to end your day. Quiet your mind by listening to soft music and meditating with like-minded people. Stretch your body into positions that will peacefully help your life force expand and grow. Coming Soon! Chair YogaYes, it is called Chair Yoga. Shirley has actually studied and received certification in teaching it. This class is designed for people who are more comfortable in a chair rather than on the floor for whatever reason. The poses are just as beneficial as Yoga done on the floor, and some people find them much more comfortable. Chair Yoga is for anyone and everyone. Come and see for yourself. Shirley will lead you through Yoga’s basics to that healing inner peace, and have fun doing it! If you’re interested, please call and put you name in. |
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117 Main Street
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© 2008-2009 |
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